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Real cures for Tendonitis

Real cures for Tendonitis

What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common? First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area. Second, they are all forms of...
5 Strategies to Help Prevent Osteoporosis

5 Strategies to Help Prevent Osteoporosis

Osteoporosis comes without warning and affects millions of women each year. According to the U.S. National Library of Medicine, ”about half of all women over the age of 50 will have a fracture of the hip, wrist or vertebra (bone of the spine) during their lifetime” as...